22 Healthy Recipes You Can Make Over The Christmas Break

It’s the most wonderful time of the year – Christmas! And when we’re not busy cooking up a storm in the kitchen and filling up our house with a million festive decorations, it’s common for us to start bingeing on Christmas TV specials, reminiscing about previous Christmases, and spending an unhealthy amount of time on Instagram or Facebook.

Roasted Chicken Salad

This roasted chicken salad is a healthy and delicious recipe that you can make over the Christmas break. The ingredients are simple and easy to find, and the dish can be made in under an hour. To make this dish, start by roasting a chicken in the oven. While the chicken is cooking, prepare the rest of the ingredients. Chop up some fresh vegetables, such as tomatoes, cucumbers, and peppers. You can also add some chopped nuts or seeds for extra crunch. Once the chicken is cooked, shred it into bite-sized pieces and add it to the salad. Drizzle with your favourite dressing and enjoy! This dish is a great option if you’re looking for something healthy and tasty to make over the Christmas break. It’s packed with protein and vitamins from the fresh vegetables, and it’s low in calories. What’s not to love?

Chinese Rotisserie Pork Salad with Chili Lime Dressing

This healthy recipe is perfect for the Christmas break. It is a Chinese-style rotisserie pork salad with chili lime dressing. The pork is cooked on a rotisserie, which gives it a nice, crispy skin. The salad also includes fresh vegetables like cucumber, carrots, and red onion. The chili lime dressing adds a delicious zesty flavor to the dish. This recipe is healthy and flavorful. It is also relatively easy to make. The pork can be cooked ahead of time and the vegetables can be chopped in advance. This makes it a great option for a quick and healthy meal.

Vegetable and Noodle Stir Fry

This vegetable and noodle stir fry is a healthy and delicious recipe that you can make over the Christmas break. It is packed with veggies, and the noodles provide a filling and satisfying base. You can add whatever veggies you like to this recipe, so it is perfect for using up any leftover veggies you have in your fridge. This stir fry is also quick and easy to make, so it is perfect for busy weeknights. To make this stir fry, start by cooking the noodles in boiling water according to the package directions. While the noodles are cooking, heat some oil in a large frying pan or wok. Add your chosen veggies to the pan and cook until they are tender. Add the cooked noodles and a sauce of your choice to the pan and toss everything together. Serve the stir fry hot, topped with some chopped peanuts or sesame seeds if desired.

Curried Butternut Squash Soup

This Curried Butternut Squash Soup is a healthy and delicious recipe that you can make over the Christmas break. This soup is made with butternut squash, coconut milk, and a variety of spices. It is hearty and filling, yet light and healthy. This soup can be made in under an hour, and it makes a great Christmas dinner or holiday party dish. Butternut squash is a good source of fiber, vitamins A and C, and potassium. Coconut milk is a good source of healthy fats and minerals. This soup is also low in calories and fat. However, it is high in flavor. The combination of butternut squash, coconut milk, and spices makes for a delicious and healthy soup. If you are looking for a healthy recipe to make over the Christmas break, this Curried Butternut Squash Soup is a great option. It is quick and easy to make, yet it is healthy and flavorful.

Fragrant Tom Yam Soup

This healthy and fragrant Tom Yam soup is perfect for a winter meal. It is packed with flavor and has a kick of spice that will warm you up on a cold day. This soup is also very easy to make, and only takes a few minutes to prepare. Ingredients: – 1 tablespoon oil – 3 cloves garlic, minced – 1 teaspoon ginger, minced – 2 lemongrass stalks, bruised – 1 red chili pepper, sliced – 4 cups chicken stock – 2 tablespoons fish sauce – 2 tablespoons lime juice – 1 tablespoon sugar – 1 cup mushrooms, sliced – 1 red bell pepper, sliced – 1 carrot, sliced – 1 cup broccoli florets – 1 (14 ounce) can coconut milk – Salt and pepper to taste Directions: 1. Heat the oil in a large pot over medium heat. Add the garlic, ginger, lemongrass, chili pepper, and chicken stock. Bring to a boil. 2. Add the fish sauce, lime juice, sugar, mushrooms, bell pepper, carrot, broccoli, and coconut milk. Simmer for 5 minutes or until the vegetables are tender. 3. Season with

Green Goddess Grilled Cheese Sandwich with Bacon Jam and Baby Arugula

This sandwich is a healthier version of the classic grilled cheese sandwich. It is made with whole wheat bread, low fat cheese, and bacon jam. The bacon jam adds a delicious smoky flavor to the sandwich, while the arugula adds a slightly bitter taste. This sandwich is perfect for a quick and easy meal. 2. Roasted Brussels Sprouts with Balsamic Vinegar These roasted brussels sprouts are a healthy and flavorful side dish. They are roasted in the oven with balsamic vinegar, olive oil, and garlic. This gives them a savory and slightly sweet flavor that is perfect for holiday meals. 3. Quinoa Salad with Roasted Sweet Potatoes and Cranberries This salad is a hearty and filling option for a healthy holiday meal. It is made with quinoa, roasted sweet potatoes, cranberries, and kale. The quinoa provides plenty of protein, while the sweet potatoes and cranberries add sweetness and flavor. The kale gives the salad a boost of nutrients.

Baked Cranberry Cinnamon Oatmeal Muffins

These muffins are the perfect Christmas breakfast! They’re full of festive flavours like cranberry and cinnamon, and they’re also healthy. This recipe is made with whole wheat flour, oats, and Greek yogurt, so you can feel good about eating them. To make these muffins, start by mixing together the dry ingredients: whole wheat flour, oats, baking powder, salt, and cinnamon. In a separate bowl, whisk together the wet ingredients: eggs, melted butter, Greek yogurt, milk, and honey. Then, fold in the cranberries. Divide the batter evenly among a 12-muffin tin and bake at 425 degrees Fahrenheit for 15-20 minutes, or until the muffins are golden brown. Let them cool slightly before serving. Enjoy!

Classic English Christmas Pudding with Brandy Sauce

This traditional English Christmas pudding is made with dried fruit, suet, breadcrumbs, and spices. It is steamed for several hours, then served with a brandy sauce. This pudding is packed with nutrients and antioxidants from the dried fruit and spices. The brandy sauce adds a touch of sweetness and helps to keep the pudding moist. To make this pudding, you will need: -1 lb (450 g) of dried fruit mix (raisins, currants, sultanas) -8 oz (225 g) of suet -4 oz (110 g) of breadcrumbs -2 tsp of ground cinnamon -1 tsp of ground nutmeg -1/2 tsp of ground cloves -1/2 cup (120 ml) of brandy -1/2 cup (120 ml) of water -1/4 cup (60 ml) of honey To make the brandy sauce, you will need: -1/2 cup (120 ml) of brandy -1/4 cup (60 ml) of water -1 tbsp of honey -1 tbsp of cornstarch


In conclusion, there are plenty of healthy recipes that you can make over the Christmas break. By following some simple tips, you can enjoy delicious and nutritious meals without jeopardizing your health. With a little planning and effort, you can have a healthy and happy holiday season.

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